Lean on the Door

Episode 3: What does it mean to be ready when the door opens? In this episode, Drew Foster shares how Brazilian Jiu-Jitsu became a path to growth, confidence, and service. He talks about learning through play—not perfection—coaching with intention, and what it really takes to “lean on the door” until it opens.

00:00 – Introductions
02:00 – Drew’s Journey into BJJ
04:30 – What BJJ Actually Is
08:00 – Gentle Grappling & Physical Honesty
13:00 – Coaching Through Struggle
16:00 – From Drills to Games: A New Way to Coach
23:00 – What He Wants for His Students
25:00 – The Three Hats: Mentor, Instructor, Coach
31:00 – Mindset, Tapping Out & Little Wins
39:00 – Confidence, Conviction & Choosing Service
47:00 – Culture, Humility & Responsibility
52:00 – Goats, Penguins & Simple Joys
54:00 – Where He Hopes to Be in 10 Years
57:00 – Where to Find Drew